Corporate Retreats by Serra da Malcata
Regenerative Team Healing, rooted in Nature
Collaboration and teamwork bring out the best we have to offer one another. Yet the pace of competition and the weight of decisions keep us under pressure, our minds in a state of constant alert that can lead to burnout and chronic fatigue. Today’s teams don’t need noise, they need room to breathe.
The atmosphere of Serra da Malcata is the natural antidote to that inner alert. Here, the surroundings invite the pause needed to recover attention and focus, and to awaken creativity and a collaborative spirit. As the corporate noise fades, the team can breathe deeply and make more balanced, considered decisions.
This is what I invite you to: a Team Healing retreat, a regenerative programme of corporate wellbeing. Beyond the good spirits, the retreat serves to strengthen the bonds of the working community, counter everyday exhaustion and value what truly matters: the mental and physical health of each person.
The retreats are designed for small groups (up to 15 people) and tailored to the needs of each organisation. They are an invitation to authentic sharing, restoring cooperation and purpose. Nature also teaches us to regenerate the human ecosystem. This programme will help to:
- Reduce physiological stress;
- Strengthen team cohesion and trust between people;
- Align the team with values of sustainability;
- Improve clarity for decision-making;
- Increase productivity, as several studies on exposure to nature suggest.
The pillars of Team Healing
Strengthening bonds and community
A pause from stress and mental fatigue
Alignment with values of sustainability
What a retreat day can look like
Each programme is tailored to the organisation. This is just one example of the possible rhythm.
Morning · Arrival and welcome. Guided forest bathing on the edge of the Nature Reserve. The body slows before the team speaks.
Midday · Lunch in a natural setting, free of digital distractions.
Afternoon · A sharing circle and a sensory immersion by the water.
Late afternoon · A water tasting or an infusion of local plants, and a moment of group reflection.
Formats
One day
A complete immersion, without accommodation. Ideal for local teams or a first taste of Team Healing.
Two days, one night
Time for the slowing down to settle. Includes accommodation with certified local partners.
Three days, two nights
The deepest programme. Allows specific organisational themes to be worked through with continuity.
The number of participants, duration and components are defined in the initial diagnosis.
A certified operator, integrated into the region’s main networks for conservation and sustainable tourism.
The retreats take place on the edge of the Serra da Malcata Nature Reserve, fully respecting its protection status. Taking a team into Nature without disturbing it is, in itself, a practice of sustainability.
I have guided retreats and programmes for local public administration teams, educational institutions and organisations that welcome participants with specific needs.
– Frequently asked questions about Team Healing –
How many participants can a retreat have?
Retreats are designed for groups of up to 15 people. This limit is not logistical but intentional: beyond that number, the authentic sharing that gives Team Healing its meaning begins to dilute.
How much does it cost?
The price depends on the duration, the number of participants and the components chosen. Fill in the diagnosis and you will receive a personalised proposal, with no commitment.
Where are the teams accommodated?
Accommodation is arranged with certified local partners in the Terras do Lince region, in the municipalities of Penamacor and Sabugal, for two- or three-day retreats. One-day formats include no accommodation.
Is any physical preparation required?
No. The activities are slow-paced and cover short distances. I have experience adapting sessions to participants with different levels of mobility and specific needs. No one is left out.
Is this team building?
Not in the conventional sense. There are no challenges, competition or performance dynamics. Team Healing works the opposite way: slowing down, restoring attention and rebuilding trust. Cohesion arises as a consequence, not as an exercise.
What if the weather is adverse?
The programmes are designed for both sunny and rainy days. We only cancel in the event of a weather warning or an alert from the authorities (high fire risk, strong winds or thunderstorms). In such cases, we find an alternative date.
How far in advance should we book?
I recommend at least three to four weeks, especially if the retreat includes accommodation. More complex programmes benefit from longer preparation.
Do you issue invoices? Is there insurance?
Yes. Malcata Eco Experience is registered with Turismo de Portugal (RNAAT 1083/2023) and all activities are covered by the mandatory Civil Liability and Personal Accident insurance. An invoice is issued for accounting purposes.
Do the retreats take place inside the Nature Reserve?
No. They take place on the edge of the Reserve, in freely accessible areas, fully respecting its protection status.
How do we begin?
Fill in the diagnosis and we’ll talk about your team’s challenges. From there, I design a tailored proposal.
