Experiências de bem-estar na Natureza

Malcata, where time stands still and life begins again

Forest Bathing experiences and wellness therapies in the Serra da Malcata region to help you slow down and find your balance.


“It is an amazing and unforgettable, as well valuable, experience for a person to get lost in the woods”

Henry David Thoreau, Walden or Life in the Woods


Malcata Eco Experience, your connection to Nature

Hello, I’m Tiago, the founder of the Malcata Eco Experience project. Much like Thoreau, I have a deep passion for the forest. I am fascinated by wandering through its hidden corners, admiring the finer details, and enjoying its enchanting ‘silent’ symphony, as well as the serenity I find by the watercourses.

It was through these passions that I became a Forest Bathing guide (from the original Japanese ‘shinrin-yoku’) and a nature-based experience facilitator, certified by the Forest Therapy Hub.

Since then, I’ve had the privilege of guiding each person on their journey of self-discovery, helping them uncover subjective well-being and the moving sensations that ecosystems offer us in such surprising ways.

In Nature, from the Heart…

Tiago, guia certificado de banhos de floresta e fundador da Malcata Eco Experience em Portugal.

Inspiring experiences


Prática de Shinrin-yoku ou banho de floresta guiado entre carvalhos e vegetação densa na Serra da Malcata.

Forest Bathing

Wild Blue

Stand Up Paddle in Serra da Malcata

Stand Up Paddle